Pricing
The initial consultation is free of charge and will last approximately one hour.
If you decide to go ahead and book personal training sessions, the prices are shown below:
The Price includes:
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One hour personal training session
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Goal setting, programme design and regular updates as progression is made
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Weight management, nutritional advice and food diary analysis throughout training
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My travel time to and from your home or any location of the personal training session
£40 per session
£35 per session if block (12 sessions) booking made
Cancellation Policy:
24 hours cancellation notice must be given otherwise charges will incur.
“Lauren has made a huge difference to my fitness and body shape. She is a hard taskmaster but the results are well worth it”.